|
 Sneezing,
scratchy throat, runny nose-everyone knows the first signs
of a cold, probably the most common illness known. Although
the common cold is usually mild, with symptoms lasting 1 to
2 weeks, it is a leading cause of doctor visits and missed
days from school and work. According to the Centers for
Disease Control and Prevention, 22 million school days are
lost annually in the United States due to the common cold.
In the course of a year, people in the
United States suffer 1 billion colds, according to some
estimates.
Children have about 6 to 10 colds a
year. One important reason why colds are so common in
children is because they are often in close contact with
each other in daycare centers and schools. In families with
children in school, the number of colds per child can be as
high as 12 a year. Adults average about 2 to 4 colds a year,
although the range varies widely. Women, especially those
aged 20 to 30 years, have more colds than men, possibly
because of their closer contact with children. On average,
people older than 60 have fewer than one cold a year.
What Causes A Cold?
The Viruses
More than 200 different viruses are
known to cause the symptoms of the common cold. Some, such
as the rhinoviruses, seldom produce serious illnesses.
Others, such as parainfluenza and respiratory syncytial
virus, produce mild infections in adults but can precipitate
severe lower respiratory infections in young children.
Rhinoviruses (from the Greek rhin,
meaning "nose") cause an estimated 30 to 35 percent of all
adult colds, and are most active in early fall, spring, and
summer. More than 110 distinct rhinovirus types have been
identified. These agents grow best at temperatures of about
91 degrees Fahrenheit, the temperature inside the human
nose.
Scientists think coronaviruses cause a
large percentage of all adult colds. They bring on colds
primarily in the winter and early spring. Of the more than
30 kinds, three or four infect humans. The importance of
coronaviruses as a cause of colds is hard to assess because,
unlike rhinoviruses, they are difficult to grow in the
laboratory.
Approximately 10 to 15 percent of
adult colds are caused by viruses also responsible for
other, more severe illnesses: adenoviruses, coxsackieviruses,
echoviruses, orthomyxoviruses (including influenza A and B
viruses, which cause flu), paramyxoviruses (including
several parainfluenza viruses), respiratory syncytial virus,
and enteroviruses.
The causes of 30 to 50 percent of
adult colds, presumed to be viral, remain unidentified. The
same viruses that produce colds in adults appear to cause
colds in children. The relative importance of various
viruses in pediatric colds, however, is unclear because it's
difficult to isolate the precise cause of symptoms in
studies of children with colds.
The weather
There is no evidence that you can get
a cold from exposure to cold weather or from getting chilled
or overheated.
Other factors
There is also no evidence that your
chances of getting a cold are related to factors such as
exercise, diet, or enlarged tonsils or adenoids. On the
other hand, research suggests that psychological stress and
allergic diseases affecting your nose or throat may have an
impact on your chances of getting infected by cold viruses.
You should be looking
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But do you know what
type of
treatment is best for you?
More than likely you don't. More
than likely you buy pharmaceuticals that actually do more
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with cold symptoms.
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